Essentials Of Healthful Cooking

Essentials Of Healthful Cooking

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A fresh approach to healthy cooking emphasizes the creative use of ingredients to ensure maximum freshness, flavor, and nutrition and presents more than 130 tempting recipes, full-color photographs of every finished dish, how-to images to teach a variety of cooking techniques, nutritional sidebars, a detailed glossary, and suggestions for alternative toppings, sauces, and accompaniments. 20,000 first printing.