{"product_id":"healthy-heart-cookbook","title":"HEALTHY HEART COOKBOOK","description":"\u003cspan class=\"Formatted\"\u003eWritten by the health experts at AMA, this cookbook provides valuable, up-to-date information for anyone wanting to lead a healthy life.\u003c\/span\u003e\n\u003cp\u003eAMA experts explain in a 20-page introduction what foods, fats, and vitamins do for and to the body. They also explain heart disease risk factors and how to develop a healthier heart through diet and exercise.\u003c\/p\u003e\n\u003cp\u003eFull-flavored, low-fat and low-calorie recipes put the pleasure back in eating for good health.\u003c\/p\u003e\n\u003cp\u003eEach recipes displays the fat content in grams and includes what percentage of calories in the dish is from total or saturated fat. Each recipe also includes nutritional information and easy instructions for cooking.\u003c\/p\u003e\n\u003cp\u003eUpdates on potent disease-fighting ingredients.\u003c\/p\u003e\n\u003cp\u003eSimple tips for controlling cholesterol and staying fit.\u003c\/p\u003e\n\u003cp\u003eHelpful meal-planning strategies including healthy and delicious food substitutions.\u003c\/p\u003e","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":47080566882651,"sku":"","price":5.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/files\/18_536f4ef5-25df-4264-bcb6-42f100aa77d3.jpg?v=1694095348","url":"https:\/\/readersparadise.ie\/products\/healthy-heart-cookbook","provider":"ReadersParadise","version":"1.0","type":"link"}