Throughout the highs and lows of a 30-year career as one of Ireland's best-loved radio and television personalities, Marty Whelan has always remained upbeat, with a determination for survival and an enthusiasm for life. In this warm and witty memoir, Marty takes inspiration from the songs that have had meaning in his life as he explores some big themes - love, heroes, family, friendship, music, childhood, and spirituality - by way of Bruce Springsteen, David Bowie, Glen Campbell, Paul McCartney, the Three Degrees, Frank Sinatra, and Madama Butterfly.