* Digestive problems
* Bloating
* Diarrhea
* Constipation
* Pain
Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear?
If you're a woman who's answered ' yes ' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.
YOU Clear, accessible information about and insight into what female hormones can do to gut health
YOU Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionist
YOU Stepped, manageable strategies to take control of your troublesome gut
YOU A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable
YOU Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health
YOU NEED THIS BOOK!